Arginine in Beans, kidney, royal red, mature seeds, cooked, boiled with salt Calculator

Legumes and Legume Products

In 100 g (Grams) of Beans, kidney, royal red, mature seeds, cooked, boiled with salt there is 0.587 g of Arginine.


Beans, kidney, royal red, mature seeds, cooked, boiled with salt

Beans, kidney, royal red, mature seeds, cooked, boiled with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt are listed below.

Water 66.99 g
Energy (calorie) 123 kcal
Energy (joule) 515 kJ
Protein 9.49 g
Total lipid (fat) 0.17 g
Ash 1.5 g
Carbohydrate, by difference 21.85 g
Fiber, total dietary 9.3 g
Calcium, Ca 44 mg
Iron, Fe 2.77 mg
Magnesium, Mg 42 mg
Phosphorus, P 142 mg
Potassium, K 378 mg
Sodium, Na 241 mg
Zinc, Zn 0.9 mg
Copper, Cu 0.262 mg
Manganese, Mn 0.255 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 1.2 mg
Thiamin 0.095 mg
Riboflavin 0.067 mg
Niacin 0.552 mg
Pantothenic acid 0.219 mg
Vitamin B-6 0.104 mg
Folate, total 74 µg
Folic acid 0 µg
Folate, food 74 µg
Folate, DFE 74 µg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 3 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.024 g
16:0 hexadecanoic, palmitic fatty acid 0.022 g
18:0 octadecanoic, stearic fatty acid 0.003 g
Fatty acids, total monounsaturated 0.013 g
18:1 undifferentiated 0.013 g
Fatty acids, total polyunsaturated 0.093 g
18:2 undifferentiated 0.036 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.057 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.112 g
Threonine 0.399 g
Isoleucine 0.419 g
Leucine 0.757 g
Lysine 0.651 g
Methionine 0.143 g
Cystine 0.103 g
Phenylalanine 0.513 g
Tyrosine 0.267 g
Valine 0.496 g
Arginine 0.587 g
Histidine 0.264 g
Alanine 0.398 g
Aspartic acid 1.148 g
Glutamic acid 1.447 g
Glycine 0.37 g
Proline 0.402 g
Serine 0.516 g

Nutrients in Beans, kidney, royal red, mature seeds, cooked, boiled with salt